Scientific Studies Reveal How Soil Can Help De…

thepsychjournals:

by Tanja Taljaard via fyp-psychology.com

Spending time gardening releases particular chemicals in the brain.

It’s a commonly known fact that the act of gardening can reduce stress and improve moods, but recent scientific studies have now shown that a particular microorganism that is found in soil can improve wellbeing and even act as an antidepressant. 

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