1. Look in the mirror, say your name, listen t…

1. Look in the mirror, say your name, listen to your surroundings. Today, you may not love yourself, but you have to try.
2. Smile, even when nobody is around.
3. After school, work or any event, don’t be quick to head home yet. Don’t let your heavy heart and buzzing mind rush you home. Don’t run away.
4. Remember who loves you. Take a piece of your heart and write that on it. Pin it back and learn to trust again. Remember who loves you. They never make you question yourself.
5. Pack your bag the night before, pack away your feelings and move on to the next day.